The ultra-processed foods these nutrition experts never buy

The ultra-processed foods these nutrition experts never buy

Ultra-processed foods make up more than half of the caloric intake of the American diet, and…

Continue Reading
5 Ultra-Processed Foods You Can Actually Feel OK About Eating, According to Experts

5 Ultra-Processed Foods You Can Actually Feel OK About Eating, According to Experts

By now, you may think of ultra-processed foods as the equivalent of a flashing “danger” sign…

Continue Reading
19 Healthy Foods We Should All Be Eating More Of

19 Healthy Foods We Should All Be Eating More Of

A new year is the ideal time to consider a dietary reset—one containing a broadened menu…

Continue Reading
Want to Live to 100? Eat These 7 Foods, Say Experts

Want to Live to 100? Eat These 7 Foods, Say Experts

The people of the world’s five Blue Zones have much in common, including regular natural movement,…

Continue Reading
Inside a new luxe L.A. wellness club from the Whole Foods founders

Inside a new luxe L.A. wellness club from the Whole Foods founders

I sat in my car, in an El Segundo shopping mall parking lot, looking up at…

Continue Reading

Whole Foods’ co-founder opens flagship holistic health and wellness club in LA, Love.Life

Love.Life has unveiled its flagship holistic health and wellness club in LA, combining medicine, preciciosn wellness,…

Continue Reading