The best diet for longevity is one that includes plenty of fruits, nuts and legumes, vegetables,…
Continue ReadingTag: eat
Does What You Eat Affect Your Mood?
If dreary weather or another day of staying home during the COVID-19 pandemic has you feeling…
Continue Reading
Women need to exercise and eat differently than men. Dr. Stacy Sims explains
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a…
Continue Reading
Doctors and nutritionists share the foods they eat for better health
5 foods that doctors and nutritionists eat every day for better health 1. Leafy greens The…
Continue ReadingWhat you eat has a major impact on risk of Alzheimer’s disease – study
Alzheimer’s disease (AD) is linked with age and genetics, so it has been said that…
Continue Reading