What To Eat and Avoid

What To Eat and Avoid

The best diet for longevity is one that includes plenty of fruits, nuts and legumes, vegetables,…

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Does What You Eat Affect Your Mood?

Does What You Eat Affect Your Mood?

If dreary weather or another day of staying home during the COVID-19 pandemic has you feeling…

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Women need to exercise and eat differently than men. Dr. Stacy Sims explains

Women need to exercise and eat differently than men. Dr. Stacy Sims explains

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a…

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Doctors and nutritionists share the foods they eat for better health

Doctors and nutritionists share the foods they eat for better health

5 foods that doctors and nutritionists eat every day for better health 1. Leafy greens The…

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What you eat has a major impact on risk of Alzheimer’s disease – study

What you eat has a major impact on risk of Alzheimer’s disease – study

Alzheimer’s disease (AD) is linked with age and genetics, so it has been said that…

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