8 Benefits of Carrots and How To Add Them to Your Diet

8 Benefits of Carrots and How To Add Them to Your Diet

Carrots, scientifically known as Daucus carota, are good for you and may have benefits for heart,…

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Celeb dermatologist’s ‘3-day nutritional facelift’ diet revealed

Celeb dermatologist’s ‘3-day nutritional facelift’ diet revealed

When dermatologist Dr. Nicholas Perricone unveiled a diet he promised would act as a “three-day nutritional…

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Top nutrition trends for 2025 in diet, injectables and longevity

Top nutrition trends for 2025 in diet, injectables and longevity

Christmas has come and gone, and as we enter the New Year, it’s the perfect time…

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Top 5 seeds to supercharge your winter diet

Top 5 seeds to supercharge your winter diet

With the onset of winter, our immune system should be our priority. We should maintain our…

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Wellness and diet coaching app features state-of-the-art food and fitness tracking, support and education

Wellness and diet coaching app features state-of-the-art food and fitness tracking, support and education

Cleveland Clinic Diet App Home Screen. Credit: Cleveland Clinic and FitNow Cleveland Clinic and app developer…

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Expert says balanced diet key to healthy living

Expert says balanced diet key to healthy living

A nutritionist urges everyone to always have a balanced diet which is the key to a…

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