The Best Fat for Gut Health, According to Dietitians

The Best Fat for Gut Health, According to Dietitians

Omega-3 fatty acids reduce gut inflammation and support the growth of good bacteria.  Salmon, soybeans, tuna…

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Ultra-Processed Foods: Q&A with 2 Dietitians

Ultra-Processed Foods: Q&A with 2 Dietitians

Ice cream, frozen pizza, sugar-sweetened beverages and instant soups. These are examples of ultra-processed foods, and…

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Dietitians And Doctors Weigh In

Dietitians And Doctors Weigh In

As the weight-loss industry continues to evolve, you may feel the resources are finally available to…

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What dietitians say about 2025’s top nutrition trends

What dietitians say about 2025’s top nutrition trends

Like everything else in modern life, the landscape of food, health and nutrition is always evolving.…

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