The parents of a boy killed in January in a fiery explosion inside a hyperbaric oxygen…
Continue ReadingMonth: September 2025
New Research Links Earlier Breakfast Time To Longer Life
A new study has connected eating breakfast earlier in the day with living longer. Breakfast timing…
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‘Eureka Day’ at Marin Theatre dramatizes alternative medicine school board culture | Theater
In the opening scene of “Eureka Day,” the five parents on the executive board of Berkeley’s…
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12 Wellness Trends to Capitalize On for 2025
The global wellness market is valued at $2 trillion and, growing at about 10% per year—more…
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Honoring the roots of modern spinal health
Chiropractic Founder’s Day, celebrated annually on September 18th, commemorates the birth of chiropractic care and honors…
Continue Reading:max_bytes(150000):strip_icc()/Why-Is-Everyone-Doing-the-3x3-Rule-And-Is-It-Good-for-You-6fd014e8ac7542fca9575b10cd58bc83.jpg "Does the 3×3 Rule Really Work? A Dietitian Weighs In on the Viral Wellness Trend")
Does the 3×3 Rule Really Work? A Dietitian Weighs In on the Viral Wellness Trend
The 3×3 rule encourages taking 3,000 steps, drinking one-third of your water and consuming 30 grams…
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