Tuna is one of the most common foods on the Israeli menu. It is available, convenient,…
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How I approach healthy eating and exercise as I near 50
Open this photo in gallery: Illustration by Kat Frick Miller As Kristi Manikel approaches 50, she…
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Staying Slim: What’s More Effective, Exercise or Healthy Eating? | Health and Wellness
MONDAY, Nov. 24, 2025 (HealthDay News) — When it comes to warding off excess fat, boosting…
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Eating alone linked to poorer nutrition and health in older adults | Health and Wellness
Photo by cottonbro studio via Pexels By Stephen Beech Older people who regularly eat meals alone…
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Intuitive eating is trending now, but Taylor Swift was doing it in 2010
Gone are the days of fad diets and restriction. Social media users are leaving those trends…
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SEARK workshop looks at youth healthy eating
More than 30 community members recently gathered at Southeast Arkansas College to explore solutions for promoting…
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