Gwyneth Paltrow eating bread and pasta after ‘hardcore’ food regime

Gwyneth Paltrow eating bread and pasta after ‘hardcore’ food regime

Paul Glynn Culture reporter Getty Images Paltrow won the best actress Oscar in 1999 for Shakespeare…

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9 Evidence-Based Health Benefits of Eating Fish

9 Evidence-Based Health Benefits of Eating Fish

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals…

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Rocket City Dietitian Rachel Brown shares advice on wellness, healthy eating for National Nutrition Month

Rocket City Dietitian Rachel Brown shares advice on wellness, healthy eating for National Nutrition Month

HUNTSVILLE, Ala. (WAFF) – March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown,…

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5 Ultra-Processed Foods You Can Actually Feel OK About Eating, According to Experts

5 Ultra-Processed Foods You Can Actually Feel OK About Eating, According to Experts

By now, you may think of ultra-processed foods as the equivalent of a flashing “danger” sign…

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19 Healthy Foods We Should All Be Eating More Of

19 Healthy Foods We Should All Be Eating More Of

A new year is the ideal time to consider a dietary reset—one containing a broadened menu…

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Promoting healthy eating and organic ingredients through ‘wellness cuisine’

Promoting healthy eating and organic ingredients through ‘wellness cuisine’

Red quinoa tart with Rhododendron flowers splash In the last few years, wellness has emerged as…

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