9 Most Powerful Medicinal Plants and Herbs, Backed by Science

9 Most Powerful Medicinal Plants and Herbs, Backed by Science

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  • Cardia GFE, et al. (2018). Effect of lavender (lavandula angustifolia) Essential oil on acute inflammatory response.
    https://onlinelibrary.wiley.com/doi/full/10.1155/2018/1413940
  • Chamomile. (2020).
    https://www.nccih.nih.gov/health/chamomile
  • Echinacea. (2020).
    https://www.nccih.nih.gov/health/echinacea
  • Evening primrose oil. (2020).
    https://www.nccih.nih.gov/health/evening-primrose-oil
  • Evening primrose oil. (2022).
    https://www.mskcc.org/cancer-care/integrative-medicine/herbs/evening-primrose-oil
  • Donelli D, et al. (2019). Effects of lavender on anxiety: A systematic review and meta-analysis.
    https://www.sciencedirect.com/science/article/pii/S0944711319303411?via%3Dihub
  • Gingko. (2020).
    https://www.nccih.nih.gov/health/ginkgo
  • Grape seed. (2023).
    https://www.ncbi.nlm.nih.gov/books/NBK590485/
  • Grape seed extract. (2020).
    https://www.nccih.nih.gov/health/grape-seed-extract
  • Karsch-Völk M, et al. (2015). Echinacea For preventing and treating the common cold.
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367446/
  • Lavender. (2020).
    https://www.nccih.nih.gov/health/lavender
  • Majdinasab N, et al. (2018). The effect of evening primrose oil on fatigue and quality of life in patients with multiple sclerosis.
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6003444/
  • Munekata PES, et al. (2021). Health benefits, extraction and development of functional foods with curcuminoids.
    https://www.sciencedirect.com/science/article/pii/S1756464621000414
  • Nguyen T, et al. (2023). Ginkgo biloba.
    https://www.ncbi.nlm.nih.gov/books/NBK541024/
  • Nowak W, et al. (2023). The role of flaxseed in improving human health.
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9914786/
  • Parikh M, et al. (2019). Dietary flaxseed as a strategy for improving human health.
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6567199/
  • Should I be taking turmeric supplements? (n.d.).
    https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/ask-the-expert/turmeric-supplements
  • Tea tree oil. (2020).
    https://www.nccih.nih.gov/health/tea-tree-oil
  • Tomino C, et al. (2021). Mild cognitive impairment and mild dementia: The role of Ginkgo biloba (EGb 761®).
    https://www.mdpi.com/1424-8247/14/4/305
  • Turmeric. (2020).
    https://www.nccih.nih.gov/health/turmeric
  • Yan L. (2023). The benefits of flaxseed.
    https://www.ars.usda.gov/plains-area/gfnd/gfhnrc/docs/news-articles/2012/the-benefits-of-flaxseed/
  • Zeng L-H, et al. (2022). Polycystic Ovary Syndrome: A disorder of reproductive age, its pathogenesis, and a discussion on the emerging role of herbal remedies.

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